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How long are leftovers good in the fridge?

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I made a big pot of chili on Sunday. Is it still okay Thursday?

Concerns & risks

You were trying to stretch Sunday's big pot of chili through the week, but by Thursday you're staring at the container wondering whether it's still safe to eat.

Everyday mishaps add up.

Causes & evidence

USDA guidance says most cooked leftovers keep about 3 to 4 days in the fridge. See food storage times.

What to do

  1. Refrigerate within 2 hours of cooking.
  2. Eat or freeze within 3 to 4 days.
  3. Reheat to 165°F.

Common mistakes: Common mistakes: trusting the sniff test. Many bacteria that cause food poisoning don't change how food smells, looks or tastes. Another mistake is leaving a big pot on the stove to cool for hours; divide large batches into shallow containers so they chill quickly in the fridge. Put a date on each container with tape and a marker. If you know you won't finish leftovers in 3 to 4 days, freeze portions early instead of waiting until day four. When reheating, stir and heat until steaming hot throughout, and use a food thermometer to check for 165°F. Keep the fridge at 40°F or below, since a warm fridge shortens safe times. Don't put leftovers back in the fridge again and again after heating; reheat only what you'll eat. The USDA FoodKeeper app lists times for many foods.

Speed Man tip: Label containers with the date.

Wrap-up: 2 hours. 3–4 days. 165°F.

⚡ Speed Summary

  1. 2 hours.
  2. 3–4 days.
  3. 165°F.

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