Are video games bad for kids?

Concerns & risks

You were trying to decide if video games are okay for your kid, but you hear mixed messages.

Gaming worries parents.

Causes & evidence

Content and time matter. See kids' screen time.

What to do

1. Check ratings.
2. Set time limits.
3. Play together.

Common mistakes: Common mistakes: treating all games the same. Check age ratings from the ESRB. Play with your kids sometimes. Set time limits together. Watch for impacts on sleep, schoolwork and mood. Some games can encourage problem solving, creativity and social connection. Others may include violence or in-game purchases. Look at whether the game includes online chat with strangers, and set controls if so. Talk to your kids about what they enjoy in games. Keep gaming devices out of bedrooms at night. Watch for signs gaming is taking over, like skipping meals, sleep, or friends. Set up spending limits. Balance gaming with outdoor time and other activities. Moderation matters more than a total ban for most families.

Speed Man tip: Balance with active play.

Wrap-up: Ratings. Limits. Together.